Fresh Peach Berry Salad

Featured in: Fresh and Flavorful Salad Recipes

This vibrant fruit medley combines juicy peaches, strawberries, blackberries, and blueberries with aromatic fresh mint. The simple lime and honey dressing enhances the natural sweetness of the fruits without overpowering them. Perfect for summer gatherings, this colorful dish takes just minutes to prepare and can be served immediately or chilled for up to two hours. The balance of sweet fruits with the brightness of lime and mint creates an irresistible combination that works as a breakfast side, snack, or light dessert.

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Updated on Sun, 30 Mar 2025 14:27:55 GMT
A bowl of fruit with berries and peaches. Pin it
A bowl of fruit with berries and peaches. | quickietreats.com

This refreshing peach berry fruit salad combines the perfect balance of juicy stone fruits and tart berries for a delightful summer treat. The simple lime and honey dressing enhances the natural sweetness of the fruit without overpowering it, while fresh mint adds a cooling herbal note that elevates the entire dish.

I first made this fruit salad for a Fourth of July picnic when the temperatures hit 95 degrees. The cool juicy fruits disappeared faster than the ice cream, and now it's my most requested summer contribution to neighborhood gatherings.

Ingredients

  • Fresh peaches or nectarines: Choose firm yet slightly yielding fruits that smell fragrant for the best flavor
  • Strawberries: Look for bright red berries with no white shoulders for maximum sweetness
  • Blackberries: Select plump berries with a deep uniform color and slight glossiness
  • Blueberries: Choose firm berries with a silvery bloom which indicates freshness
  • Fresh mint: The aromatic oils in mint complement the sweetness of the fruit beautifully
  • Lime juice: The acidity helps prevent browning and brightens all the flavors
  • Honey or agave: Just enough to enhance the natural sweetness without making it cloying

Step-by-Step Instructions

Prepare the fruit:
Cut peaches into bite sized pieces removing the pit completely. Halve strawberries or slice larger ones. Leave small berries whole for texture contrast.
Make the dressing:
Combine lime juice and honey in a small bowl until fully dissolved. The acid in the lime helps cut through the sweetness and prevents the fruit from browning.
Combine and dress:
Gently add all fruits to a large bowl. Sprinkle with freshly sliced mint leaves. Pour the dressing over and fold carefully with a large spoon or rubber spatula to avoid crushing the delicate berries.
Final touch:
Let the salad rest for 5 minutes before serving to allow the flavors to meld together. The fruit will begin to release some juices creating a naturally delicious syrup.
A bowl of fruit with raspberries, blueberries, peaches, and blackberries. Pin it
A bowl of fruit with raspberries, blueberries, peaches, and blackberries. | quickietreats.com

The blackberries are my favorite part of this salad. When my daughter was little we would go blackberry picking every summer along the trails behind our house. She would eat more than she put in her basket but the ones that made it home always went into this fruit salad.

Storage Tips

This fruit salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. The berries will start to soften and release more juice but the flavor remains delicious. Give it a gentle stir before serving leftovers. If you need to prepare further in advance keep the dressing separate from the fruit until about 30 minutes before serving.

A bowl of fruit with blueberries, raspberries, and peaches. Pin it
A bowl of fruit with blueberries, raspberries, and peaches. | quickietreats.com

Serving Suggestions

Transform this simple fruit salad into an elegant dessert by serving it over vanilla Greek yogurt or with a small scoop of lemon sorbet. For brunch it pairs beautifully with French toast or waffles. You can also blend any leftovers with ice for a refreshing smoothie or even freeze the mixture in popsicle molds for a healthy treat on hot summer days.

Seasonal Variations

While summer offers the best fresh fruits for this salad you can adapt it year round. In fall swap in diced apples and pears with cranberries. Winter versions work well with citrus segments and pomegranate seeds. Spring calls for strawberries with rhubarb compote folded in. The lime honey dressing works with almost any fruit combination making this a versatile recipe for your collection.

Frequently Asked Questions

→ Can I make this fruit salad ahead of time?

Yes, you can prepare this fruit salad up to 2 hours before serving. Store it covered in the refrigerator. For best results, add the dressing just before serving to prevent the fruits from becoming too soft.

→ What can I substitute for peaches if they're not in season?

When peaches aren't in season, you can substitute with mangoes, apricots, or even pears. Each will bring a different flavor profile but will work beautifully with the berries and mint.

→ Is there a substitute for fresh mint?

If fresh mint isn't available, you can use basil for a different but complementary flavor. Alternatively, omit the herb completely and add a splash of orange juice to the dressing for extra citrus notes.

→ How can I make this fruit salad vegan?

This fruit salad is easily made vegan by using agave nectar instead of honey in the dressing. The agave provides the same sweet balance to the lime juice without using animal products.

→ What can I serve with this fruit salad?

This versatile fruit salad pairs wonderfully with brunch items like pancakes or waffles, works as a side for grilled dishes, or can be served with a dollop of yogurt or ice cream for dessert. It's also perfect on its own as a refreshing snack.

→ How do I keep the fruit from browning?

The lime juice in this salad actually helps prevent browning, particularly of the peaches. For extra protection, prepare the salad close to serving time and make sure to coat all fruit pieces thoroughly with the lime-honey dressing.

Peach Berry Fruit Salad

Vibrant summer fruits combined with mint and a light lime-honey dressing for a refreshing and colorful seasonal treat.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Mia

Category: Salad Creations

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 cups of fruit salad)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fruits

01 2 peaches or nectarines, sliced or diced (about 2 cups)
02 2 cups strawberries, halved or sliced
03 1 cup fresh blackberries
04 1 cup fresh blueberries

→ Dressing

05 2 tbsp fresh lime juice (about one lime)
06 1 tsp honey or agave syrup
07 2 tbsp fresh mint, finely sliced

Instructions

Step 01

Slice or dice the peaches or nectarines and halve or slice the strawberries.

Step 02

In a large bowl, combine peaches, strawberries, blackberries, and blueberries.

Step 03

Add finely sliced mint to the fruit mixture.

Step 04

In a small bowl, mix fresh lime juice with honey or agave until dissolved.

Step 05

Pour the dressing over the fruit salad and toss gently to coat all the ingredients. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  1. For best flavor, allow the fruit salad to rest for 15 minutes before serving to let the flavors meld together.

Tools You'll Need

  • Large mixing bowl
  • Small bowl for dressing
  • Sharp knife
  • Cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 85
  • Total Fat: 0.5 g
  • Total Carbohydrate: 21 g
  • Protein: 1.5 g