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Find exactly what you're craving at Quickie Treats! Our diverse collection of recipes and culinary content has something to satisfy everyone's appetite.

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A salad with eggs, tomatoes, and bacon.
Chef Salad Meal Prep

Assemble protein-packed chef salads with ham, turkey, cheese and eggs for convenient, healthy meals throughout the week.

A sandwich with lettuce and cucumber on a plate.
Greek Yogurt Tuna Salad

Light, protein-rich tuna salad with Greek yogurt, chickpeas and fresh dill - a healthier alternative to mayonnaise-based versions.

A bowl of soup with chicken and vegetables.
Bone Broth Chicken Soup

Tender chicken and vegetables simmered in rich bone broth, seasoned with aromatic herbs for a nourishing, comforting meal.

A plate of fish with a sauce.
Broiled Cod with Paprika

Tender cod fillets seasoned with paprika and spices, then broiled to perfection. A quick, low-calorie seafood dinner option.

A bowl of food with a lime wedge on top.
Chicken Bhuna

Tender chicken pieces cooked with aromatic spices, caramelized onions and yogurt for a rich, authentic Indian delicacy.

A bowl of food with a fried egg on top.
Egg Roll in a Bowl

A deconstructed Asian classic featuring ground turkey, fresh vegetables, and savory soy sauce in one simple skillet meal.

A glass of green tea with a spoonful of green tea leaves.
Creamy Matcha Coconut Smoothie

A vibrant green blend of matcha and coconut milk with hidden vegetables for a nutritious, creamy treat.

Two glasses of orange juice with carrots on a table.
Carrot Smoothie with Ginger

A creamy, nutritious blend of carrots, Greek yogurt, and ginger, sweetened naturally and spiced with cinnamon.

A glass of coffee with a cinnamon topping.
Chocolate Coffee Protein Shake

A refreshing, protein-packed shake combining rich chocolate and coffee flavors topped with fluffy whipped egg whites.