Fish Tacos with Chipotle Sauce

Featured in: Bold and Flavorful Taco Recipes

These baked fish tacos feature tender cod coated in a flavorful blend of cumin, chili powder, and coriander, then baked to flaky perfection. The star is the creamy chipotle lime sauce with a perfect balance of smoke and tang. Served with fresh cilantro lime slaw and pico de gallo, these tacos offer a healthier alternative to fried versions without sacrificing flavor. The entire dish comes together in under 30 minutes, making it ideal for weeknight dinners or casual entertaining.

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Updated on Fri, 18 Apr 2025 21:34:48 GMT
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A bowl of food with chicken, tomatoes, and onions. | quickietreats.com

This baked fish taco recipe transforms simple white fish into a vibrant, flavorful meal that's perfect for weeknight dinners or casual entertaining. The combination of warm spices and cooling chipotle lime cream creates a balanced taco experience that's fresher and lighter than restaurant versions.

I first made these tacos when trying to recreate our favorite vacation meal from a coastal Mexican restaurant. After several attempts, this version became our family's go-to taco night recipe that even my seafood-skeptical children devour completely.

Ingredients

  • 1 pound cod or mild white fish: perfect for its flaky texture and ability to absorb flavors well choose fish that smells fresh with firm translucent flesh
  • Olive oil: helps the spices adhere to the fish and keeps it moist during baking
  • Cumin: provides earthy warm undertones that complement the fish beautifully
  • Chili powder: adds color and mild heat without overwhelming the delicate fish
  • Garlic powder: offers convenience and even flavor distribution throughout the fish
  • Coriander: brings citrusy notes that enhance the lime in the sauce
  • Corn tortillas: traditional and authentic choice with better flavor than flour alternatives
  • Sour cream: forms the creamy base of the sauce with tangy notes
  • Mayo: adds richness and helps the sauce cling better to the fish
  • Diced chiles in adobo: the secret ingredient that gives distinctive smoky heat
  • Fresh lime juice: brightens all flavors and cuts through the richness

Step-by-Step Instructions

Prepare the oven:
Heat your oven to 400°F which creates the perfect environment for quick cooking that locks in moisture while allowing the spices to bloom their flavors.
Season the fish:
Pat the fish completely dry first which ensures the spices stick properly and helps achieve better texture. Place in a baking dish then drizzle with olive oil before adding all spices. Use your fingers to gently massage the spice mixture into every part of the fish this step makes all the difference in flavor development.
Bake to perfection:
Bake for precisely 12 to 14 minutes depending on thickness. The fish should just barely flake with a fork but still maintain moisture. Overcooking fish is the number one mistake most people make when it dries out the delicate flesh.
Create the chipotle lime sauce:
While the fish bakes whisk together all sauce ingredients until completely smooth. The splash of water helps achieve the perfect drizzling consistency. Taste and adjust seasoning remembering that the sauce will be paired with spiced fish so it should have pronounced flavor.
Assemble the tacos:
Flake the fish into bite sized chunks rather than shredding it which preserves its texture. Warm your corn tortillas directly over a gas flame or in a dry skillet for authentic flavor. Layer with cilantro lime slaw first then fish and finally the cream sauce and pico on top for the perfect bite.
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A bowl of food with tomatoes and onions. | quickietreats.com

These tacos remind me of our family vacation to Baja California where we ate the most incredible fish tacos from a tiny roadside stand. The vendor taught me that the secret isn't fancy ingredients but rather respecting the delicate nature of the fish and balancing flavors properly.

Storage Tips

The components of these fish tacos store best separately rather than assembled. Keep the cooked fish in an airtight container in the refrigerator for up to 2 days. The chipotle lime sauce actually improves overnight as flavors meld and will last up to 5 days refrigerated. Reheat the fish gently in a skillet with a splash of water to restore moisture rather than microwaving which can make it rubbery.

Ideal Tortilla Treatment

Corn tortillas are traditional for fish tacos but they must be properly prepared. For best results heat a dry cast iron skillet over medium high heat and warm each tortilla for 20 seconds per side until they develop light brown spots and become pliable. Keep warm in a clean kitchen towel until serving. This prevents cracking while adding a subtle toasted flavor that enhances the overall taco experience.

Serving Suggestions

Create a taco bar experience by placing all components in separate bowls allowing guests to build their perfect combination. Beyond the basics consider adding diced avocado fresh cilantro leaves sliced radishes for crunch pickled red onions for tang or crumbled cotija cheese. Serve with Mexican street corn as a side dish and ice cold Mexican lager or sparkling water with lime wedges to complete the meal.

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A plate of food with fish and tomatoes. | quickietreats.com

Frequently Asked Questions

→ What type of fish works best for these tacos?

Cod is recommended for its mild flavor and flaky texture, but any firm white fish like tilapia, halibut, or mahi-mahi would work well. Choose fresh fish with a clean smell and firm texture for best results.

→ Can I make the chipotle lime sauce less spicy?

Yes, simply reduce the amount of chipotle chiles in adobo sauce to taste. Start with just 1/2 teaspoon for a milder flavor and adjust upward. You can also add more sour cream to mellow out the heat while maintaining the smoky flavor.

→ How can I make these tacos gluten-free?

The recipe is naturally gluten-free when using corn tortillas as specified. Just verify your chipotle peppers in adobo sauce are gluten-free, as some brands may contain wheat-based ingredients.

→ What's the best way to warm the corn tortillas?

For authentic flavor, warm corn tortillas directly over a gas flame for about 30 seconds per side until lightly charred. Alternatively, wrap a stack in foil and heat in a 350°F oven for 10 minutes, or microwave between damp paper towels for 30 seconds.

→ Can I prepare any components ahead of time?

The chipotle lime sauce can be made up to 3 days in advance and kept refrigerated. The cilantro lime slaw and pico de gallo can be prepared a day ahead. For best results, cook the fish just before serving.

→ What sides pair well with these fish tacos?

Mexican-style rice, black beans, elote (Mexican street corn), or a simple avocado salad all complement these tacos beautifully. For a lighter meal, serve with a citrusy green salad.

Baked Fish Tacos Chipotle Lime

Spice-rubbed white fish with tangy slaw and smoky chipotle lime sauce, perfect for a quick and flavorful taco dinner.

Prep Time
15 Minutes
Cook Time
14 Minutes
Total Time
29 Minutes
By: Mia

Category: Taco Night Recipes

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings (8 tacos)

Dietary: Low-Carb

Ingredients

→ Tacos

01 1 lb. cod or mild white fish
02 2 teaspoons olive oil
03 1 teaspoon cumin
04 1 teaspoon chili powder
05 1/2 teaspoon garlic powder
06 1/2 teaspoon coriander
07 kosher salt
08 fresh cracked pepper
09 8 corn tortillas

→ Chipotle Lime Sauce

10 1/2 cup sour cream
11 1 tablespoon mayo
12 2 teaspoons diced chiles in adobo
13 juice of 1 lime
14 splash of water
15 kosher salt
16 fresh cracked pepper

→ For Serving

17 flour tortillas
18 Pico de Gallo
19 Cilantro Lime Slaw

Instructions

Step 01

Preheat oven to 400°F (200°C).

Step 02

Pat fish dry with paper towel. Place fish in a baking dish and drizzle with olive oil.

Step 03

Sprinkle fillet with cumin, chili powder, garlic powder, coriander, and a couple large pinches of salt and pepper. Gently massage the spices into the fillet.

Step 04

Bake for 12-14 minutes or until the fish flakes easily with a fork.

Step 05

While the fish is baking, whisk sour cream, mayo, chiles in adobo, lime juice, and water in a bowl until smooth and creamy. Season to taste with salt and pepper.

Step 06

Flake fish into bite-size pieces and divide evenly between tortillas. Add Cilantro Lime Slaw, a drizzle of chipotle lime cream sauce, and top with Pico de Gallo.

Notes

  1. The slaw and pico de gallo can be prepared in advance while the fish is baking to streamline meal preparation.

Tools You'll Need

  • Baking dish
  • Mixing bowl
  • Whisk
  • Paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish
  • Dairy (sour cream and mayo)
  • Wheat (if using flour tortillas)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 15 g
  • Total Carbohydrate: 25 g
  • Protein: 22 g