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This refreshing sugar-free lemonade infused with aromatic thyme offers the perfect balance of tartness and herbal notes without any added sugar. I discovered this recipe during a hot summer when looking for healthier drink options that still delivered that classic lemonade satisfaction.
I first created this recipe when hosting a garden party for friends who were watching their sugar intake. The thyme addition was a happy accident when I spotted the herb growing abundantly in my garden and everyone was amazed by how the herbal notes elevated a simple lemonade.
Ingredients
- Water: The base of our lemonade divided between creating the stevia syrup and diluting the final drink
- Stevia (powdered): Works perfectly as a sugar substitute with no bitter aftertaste when properly dissolved in the warm water
- Fresh thyme sprigs: Adds a sophisticated herbal note that pairs beautifully with lemon choose bright green sprigs with no browning
- Fresh lemon juice: Always use freshly squeezed for the brightest flavor about 8-10 lemons depending on size and juiciness
- Lemon slices: Creates a beautiful presentation and adds extra lemon aroma as you sip
Step-by-Step Instructions
- Prepare the stevia syrup:
- Add 2 cups of water and all the stevia to a small saucepan and place over medium heat. Watch carefully as it begins to simmer ensuring the stevia fully dissolves into the hot water which usually takes about 3-4 minutes. Stir occasionally to help the dissolution process.
- Infuse with thyme:
- Once the stevia has completely dissolved add all the thyme sprigs to the hot liquid. Immediately cover the saucepan with a lid to trap the essential oils from the herbs and remove from heat. Allow this mixture to steep for at least 15 minutes the longer it steeps the more pronounced the thyme flavor will be.
- Assemble the lemonade:
- After the thyme syrup has cooled to room temperature strain it into a pitcher that contains several ice cubes to further cool the mixture. Add the remaining 2 cups of water and all of the fresh lemon juice. Stir thoroughly to combine all ingredients ensuring the flavors are well integrated.
- Serve and garnish:
- Pour the finished lemonade into glasses filled with ice. Garnish each glass with a fresh sprig of thyme and a slice of lemon for both flavor and visual appeal. The thyme sprig can be gently bruised before adding to release more aroma.
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The combination of thyme and lemon has actually been used in traditional medicine for centuries to support respiratory health. I keep a small herb garden specifically for drinks like this one and watching guests' expressions when they first taste this unexpected combination always brings me joy.
Make Ahead Options
This lemonade keeps beautifully in the refrigerator for up to 3 days without losing its fresh flavor profile. I recommend storing it in a glass container with a tight-fitting lid rather than plastic which can sometimes affect the delicate herbal notes. If making in advance wait to add the garnishes until just before serving for the most vibrant presentation.
Flavor Variations
The basic recipe provides an excellent canvas for experimentation. Try substituting rosemary or lavender for the thyme for an equally delightful but different herbal profile. For a more intensely lemony version add 1 tablespoon of lemon zest to the stevia syrup while it steeps. During berry season adding a handful of muddled raspberries or blackberries creates a gorgeous color and complementary flavor dimension.
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Serving Suggestions
While delicious on its own this lemonade pairs wonderfully with light summer meals especially grilled fish or chicken dishes. For adult gatherings it makes an excellent mixer with vodka or gin creating a sophisticated low sugar cocktail. I often serve it alongside a platter of soft cheeses and fresh fruit for afternoon gatherings the herbal notes complement these foods beautifully.
Frequently Asked Questions
- → Can I use dried thyme instead of fresh?
Fresh thyme is preferred for its vibrant flavor, but dried thyme can work in a pinch. Use about 1 tablespoon of dried thyme to replace the 10 sprigs of fresh. Note that the flavor profile will be slightly different.
- → How long will this lemonade stay fresh in the refrigerator?
When stored in a sealed container in the refrigerator, this sugar-free lemonade will stay fresh for up to 5 days. The thyme flavor may intensify slightly over time.
- → Can I use a different sweetener instead of stevia?
Yes, you can substitute other sugar alternatives like monk fruit sweetener, erythritol, or allulose. If you don't need it to be sugar-free, honey or agave nectar work well too, though you may need to adjust quantities to taste.
- → Why is my lemonade bitter?
Bitterness can come from stevia that's too concentrated or from leaving the thyme to steep too long. Make sure to use the recommended amount of stevia and don't let the thyme infuse for more than 30 minutes after removing from heat.
- → Can I make this lemonade in advance for a party?
Absolutely! This lemonade is perfect for preparing ahead. Make it up to 24 hours in advance and store in the refrigerator. Add fresh ice, lemon slices, and thyme sprigs just before serving for the best presentation.
- → Is there a way to make this into a cocktail?
This lemonade makes an excellent base for cocktails. Try adding vodka or gin for a refreshing adult beverage. White rum or tequila also pair nicely with the lemon and thyme flavors.