Matcha Peanut Butter Energy Bites (Print Version)
# Ingredients:
→ Base Ingredients
01 -
1 cup natural peanut butter
02 -
1/2 cup rolled oats
03 -
1/4 cup honey or maple syrup
04 -
1 tablespoon matcha powder
→ Mix-ins
05 -
1/4 cup chopped nuts (almonds or walnuts)
06 -
1/4 cup mini chocolate chips (optional)
# Instructions:
01 -
In a large bowl, combine the peanut butter, rolled oats, honey, and matcha powder. Stir until well blended.
02 -
Fold in the chopped nuts and mini chocolate chips if using. Ensure even distribution throughout the mixture.
03 -
Using your hands, roll the mixture into small balls, approximately 2.5 cm (1 inch) in diameter. Place them on a parchment-lined baking sheet.
04 -
Refrigerate the energy bites for at least 30 minutes to firm them up.
05 -
Enjoy as a quick snack or energy boost. Store any leftovers in an airtight container in the refrigerator for up to one week.
# Notes:
01 -
These energy bites are rich in antioxidants from the matcha powder, which also helps boost metabolism.
02 -
The natural peanut butter provides healthy fats and protein, while rolled oats add essential fiber.