Savory Cauliflower Pizza Crust (Print Version)
# Ingredients:
→ Base Ingredients
01 -
1 medium head of cauliflower, riced (about 2-3 cups)
02 -
1 large egg
03 -
1 cup shredded mozzarella cheese
04 -
1/4 cup grated Parmesan cheese
→ Seasonings
05 -
1 teaspoon garlic powder
06 -
1 teaspoon Italian seasoning
07 -
Salt and pepper, to taste
# Instructions:
01 -
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
02 -
Remove the leaves and stem from the cauliflower. Cut it into florets and pulse in a food processor until it resembles rice.
03 -
Steam the riced cauliflower for about 4-5 minutes until soft. Let it cool slightly, then use a clean kitchen towel to squeeze out excess moisture.
04 -
In a bowl, combine the riced cauliflower, egg, mozzarella cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
05 -
Transfer the mixture to the prepared baking sheet and shape it into a round or rectangular crust about 0.6 cm (1/4 inch) thick.
06 -
Bake the crust for 20 minutes, or until it's golden and firm. Remove from the oven and add your favorite toppings.
07 -
Return the pizza to the oven and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
# Notes:
01 -
Be sure to squeeze out as much moisture as possible from the cauliflower to ensure a crispy crust.
02 -
This crust can be pre-baked and frozen for later use.