01 -
Preheat the oven to 190°C (375°F).
02 -
Heat a drizzle of olive oil in a 25cm (10-inch) cast-iron skillet over medium heat. Add the asparagus with 1/2 teaspoon salt and 1/2 teaspoon pepper. Sauté for 5-6 minutes until bright green but still firm. Transfer to a bowl to cool.
03 -
Add butter to the hot skillet and let it melt from residual heat. Allow the pan to cool until warm to the touch.
04 -
Once the skillet has cooled, add flour, salt, pepper, baking powder, and parmesan, stirring until sandy in texture. Add water and stir to combine. Press the dough evenly over the bottom and about 5cm up the sides of the pan. Crimp edges with a fork.
05 -
In a medium bowl, whisk together eggs and sour cream until combined. Add half-and-half, salt, and pepper, whisking until fully incorporated.
06 -
Scatter cheddar cheese evenly over the crust. Arrange asparagus over the cheese. Sprinkle remaining parmesan over asparagus. Slowly pour the egg mixture into the skillet. Top with cherry tomatoes, cut sides up.
07 -
Transfer the quiche to the oven and bake for 45-50 minutes, until the center is set and edges are golden. Let cool for at least 30 minutes before serving.
08 -
Serve directly from the pan, using a spatula to cut portions to avoid scratching the cast iron.