Keto Overnight Oats (Print Version)
# Ingredients:
→ Base Ingredients
01 -
½ cup hemp hearts
02 -
¼ cup unsweetened shredded coconut
03 -
2 tablespoons chia seeds
04 -
½ teaspoon cinnamon (optional)
05 -
½ cup plain Greek yogurt
06 -
1 cup almond milk
→ Toppings
07 -
Toppings of choice
# Instructions:
01 -
Divide the hemp hearts, shredded coconut, chia seeds, and cinnamon evenly between two jars. Stir to combine.
02 -
Divide the yogurt and almond milk evenly between each container.
03 -
Add the lids and shake both jars well to combine. Alternatively, if the jar doesn't have a lid, stir until the ingredients are completely combined.
04 -
Place the jars, covered, in the fridge for at least one hour or overnight.
# Notes:
01 -
This keto-friendly alternative to traditional overnight oats uses hemp hearts instead of oats for a low-carb breakfast option.